Meesha Shafi opens up on mental health struggles

 

Meesha Shafi has shared her personal experience and listed out a number of ways in which people who are struggling with their mental health can help themselves.

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“I was struggling with my mental health these past few weeks,” she wrote, sharing a refreshing photo of herself. “Bouts of low lying anxiety, low energy, motivation.”


The singer shared how people online may not be able to understand what is happening with someone beyond social media. “Of course, it’s impossible for anyone to tell, especially onlookers online.”

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